Are you a Poke Salmon Bowl lover? Or you can’t do without a healthy mix of quinoa bowl as breakfast every morning? You don’t have to buy them outside; Cook4U Private Kitchen will teach you how to make them in the comfort of your home![vc_single_image image=”10117″ alignment=”center”]This 13 July, Cook4U presents their ultimate cooking class on how to curate your very own Low GI (Glycemic) Diet created based on academic and clinical basis medical research.

Such research indicates that implementing the Low GI diet not only reduces weight, improves health, lowers blood sugar, reduces cardiovascular disease, promotes metabolism, balances emotions, and helps learning and memory.[vc_text_separator title=”Dishes You Will Learn”]

Healthy Mix Quinoa
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Poke Salmon Workout Bowl
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Tropical Fruits
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